The HST will train on Mount Si on Saturday, June 11th. We will meet at the JBLM WTB (outside the physical therapy office) at 0800. Climbers can ride in the WTB van or drive themselves. Travel time is a little over an hour, and we will be back Saturday afternoon.
Packing list: hiking boots or hiking shoes, camel back or Nalgene bottles (2-3 QTs), sunglasses, day pack or small backpack, change of socks, lunch, and power snack food (gels, trail mix, etc... that you can eat on the move), a jacket, wind-breaker, or shell (water resistant), and sunscreen. Trekking poles, gps, sit-pad, are optional. If you want to challenge yourself with a higher load, clear it through Mike Pickerel (Lead CLimber) and Lou McGranaghan (Team Physical Therapist).
Trail information: http://www.mountsi.com/
We are finishing up the HST training plan this week and will have the dates out to you this week.
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